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Researchers from the University of Helsinki have found an unexpected link between the body's resistance to the influenza virus and a high-fat diet with carbohydrate restriction. The results of the study are published in the Scandinavian Journal of Public Health (SJPH).
The ketogenic diet, based on the predominance of fat in the diet, has been used for more than 100 years to treat severe neurological diseases. The ratio of proteins, fats and carbohydrates in the ketogenic diet is 20-25%, 70% and 5-10% respectively. Gluten-free and non-starchy carbohydrates are prioritized.
A recent study by a team of scientists led by nutritionist Astrid Heismans revealed a new mechanism that could dramatically impact preventive medicine. They found that on a ketogenic diet, gamma delta T lymphocytes, cells that play a key role in antiviral immunity, are activated in the body.
However, the study's findings have sparked disagreement among experts. Some scientists believe that more clinical trials are needed to confirm the safety of long-term use of the ketogenic diet. Researchers from the University of Helsinki intend to conduct them to accurately determine the optimal duration and composition of the keto diet.